Mind.Body.1. Mental May Events!
May is Mental Health Awareness Month and we wanted to provide 100% free opportunities to learn about mental health from a variety of sources and context. We have events that are in person as well as online.
1. Kid's Mental Day 5/1
What: A day for kids to use their brains in a fun and challenging way! There’ll be activities, refreshments and giveaways!
When: Saturday May 1 10:00 AM-2:00 PM
2. Myths in Mental Health 5/8
What: This is a Zoom meeting discussing misconceptions, stigmas and myths regarding mental
health, mental illness and therapy.
When: Saturday May 8 11:00 AM-12:00 PM
Register Here: https://zoom.us/webinar/register/WN_VkSCcXbTROCc4Z59TZOTMg
3. The Anxiety Workout 5/15
What: Participants will learn mental skills,
techniques and training methods to combat anxiety.
When: Saturday May 15 3:00 PM (Zoom)
Register for Zoom here: https://zoom.us/webinar/register/WN_hx5zQCyITIWD2jrgPRIaBA
4. Mental Health in the Black Community 5/22
What: This is a Zoom meeting where we will discuss the state of mental health in the black
community and ways to improve awareness.
When: Saturday May 22 11:00AM-12:00 PM
Register Here: https://zoom.us/webinar/register/WN_A2uZPn_aSAyJMJgzDg7BrQ
5. Mental Health for Athletes 5/28
What: This Zoom educates on the important factors of mental health/performance in sport.
When: Friday May 28 6:00 PM-7:00PM
Register Here: https://zoom.us/webinar/register/WN_TONDjIeFSeOcjix0nDFz2g
6. Different Approaches to Mental Health 5/29 (Canceled)
What: An in-person event with a variety of mental professionals in the mental health field to help understand that they’re many approaches to a better quality of life.
When: Saturday May 29 11:00 AM-12:30 PM
*All in person events are at 274 S Military Trail Deerfield Beach, FL 33442