Mind.Body.1. Mental May Events!

May is Mental Health Awareness Month and we wanted to provide 100% free opportunities to learn about mental health from a variety of sources and context.  We have events that are in person as well as online.

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1.  Kid's Mental Day 5/1

What: A day for kids to use their brains in a fun and challenging way! There’ll be activities, refreshments and giveaways!

When: Saturday May 1 10:00 AM-2:00 PM

2.  Myths in Mental Health 5/8

What: This is a Zoom meeting discussing misconceptions, stigmas and myths regarding mental

health, mental illness and therapy.

When: Saturday May 8 11:00 AM-12:00 PM

Register Here: https://zoom.us/webinar/register/WN_VkSCcXbTROCc4Z59TZOTMg

3.  The Anxiety Workout 5/15

What: Participants will learn mental skills,

techniques and training methods to combat anxiety.

When: Saturday May 15 3:00 PM (Zoom)

Register for Zoom here: https://zoom.us/webinar/register/WN_hx5zQCyITIWD2jrgPRIaBA

4.  Mental Health in the Black Community 5/22

What: This is a Zoom meeting where we will discuss the state of mental health in the black

community and ways to improve awareness.

When: Saturday May 22 11:00AM-12:00 PM

Register Here:  https://zoom.us/webinar/register/WN_A2uZPn_aSAyJMJgzDg7BrQ

5.  Mental Health for Athletes 5/28

What: This Zoom educates on the important factors of mental health/performance in sport.

When: Friday May 28 6:00 PM-7:00PM

Register Here: https://zoom.us/webinar/register/WN_TONDjIeFSeOcjix0nDFz2g

6.  Different Approaches to Mental Health 5/29 (Canceled)

What: An in-person event with a variety of mental professionals in the mental health field to help understand that they’re many approaches to a better quality of life.

When: Saturday May 29 11:00 AM-12:30 PM

Register Here: 


*All in person events are at 274 S Military Trail Deerfield Beach, FL 33442