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Mind.Body.1. Mental May Events!

May is Mental Health Awareness Month and we wanted to provide 100% free opportunities to learn about mental health from a variety of sources and context.  We have events that are in person as well as online.


1.  The Gaming Mind 5/1 (Canceled)

What: Here gamers of all varieties will learn different applied psychological and cognitive training methods to improve performance and overall mental well-being!

When: Saturday May 1, 11:00 AM-12:00 PM

Register Here:

2.  Myths in Mental Health 5/7

What: This is a Zoom meeting discussing misconceptions, stigmas and myths regarding mental

health, mental illness and therapy.

When: Saturday May 8, 11:00 AM-12:00 PM

Register Here:


3.  The Anxiety Workout 5/11

What: Participants will learn mental skills,

techniques and training methods to combat anxiety.

When: Saturday May 11, 6:30 PM (Zoom)

Register for Zoom here:

4.  Mental Health in the Black Community 5/14

What: This is a Zoom meeting where we will discuss the state of mental health in the black community and ways to improve awareness.

When: Saturday May 22 11:00AM-12:00 PM

Register Here:

5.  The Tactical Mind 5/18*

What: This in person event is for those who support the 2nd Amendment.  We will discuss applied psychological and cognitive training methods as well as practice at the Brain Range (Click here for details about the Brain Range)

When: Wednesday May 18, 6:00 PM-9:00 PM

6.  Kid's Mental Day 5/21*

What: A day for kids to use their brains in a fun and challenging way! There’ll be activities, refreshments and giveaways!

When: Saturday May 21, 10:00 AM-2:00 PM


7.  Mental Health for Athletes 5/27

What: This Zoom educates on the important factors of mental health/performance in sport.

When: Friday May 27 6:00 PM-7:00PM

Register Here:

8.  Cognitive C.O.N.D.I.T.I.O.N.I.N.G. Workshop 5/28*

What: This workshop will introduce you to Mind.Body.1.'s methods.  We have trained the mental performance of the world's best performers.  These applied methods can be used in a variety of demographics ranging from fitness, sport, health services, tactical and corporate wellness. 

When: Saturday May 28, 9:00 AM-11:30 AM



*All in person events are at 274 S Military Trail Deerfield Beach, FL 33442


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