Position Paper: A Multifaceted Approach to Mental Performance for Sports

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The interest in mental performance in sport has grown tremendously over the last few years and with so much information available, it can become overwhelming learning the best approach towards preparing your athletes. This Position paper aims to present a baseline understanding of performance based on a decade of research and applied practice with the best athletes and performers in the world! After reading this paper you should have the capabilities to apply general applications of mental training with your chosen populations.

Understand the concepts behind how your athletes:

-Process Information

-Personality traits that can influence performance

-How vision impacts performance

-How mental perception can influence physical fatigue

-Emotional states can impede thinking and physical performance

and much more!

Real training used by Real Athletes!

We just don't promote the science and theories behind trianing athlete's mental performance. Below are images of just a few athletes who actually use our method of mental training, (Cognitive C.O.N.D.I.T.I.O.N.I.N.G.) ranging from young athletes to the best professional athletes in the world!