Brain and Body Training
January 16, 2020 @10AM US EST
There are many known benefits of exercise on the brain and mental health. This webinar looks to allow you to understand the science but also the application of protocols that stimulate and facilitate mental and physical growth.
-How exercise affects the brain
-Different types of body brain training
-How body brain training affects the brain
-Creating Drills that challenge both mind and body
-Putting together a program for your population