Brain and Body Training

January 16, 2020 @10AM US EST

There are many known benefits of exercise on the brain and mental health.  This webinar looks to allow you to understand the science but also the application of protocols that stimulate and facilitate mental and physical growth.

Topics discussed:

-How exercise affects the brain

-Different types of body brain training

-How body brain training affects the brain

-Creating Drills that challenge both mind and body

-Putting together a program for your population

Register Here