Brain + Exercise for Active Aging

February 13, 2020 @10AM US EST

The aging mind is not necessarily a weaker mind.  Understanding how physical activity can restructure the brain and improve performance is the key for healthy development.

Topics discussed:

-Understanding the aging brain

-Exercising for active aging

-Brain training and movement

-Keeping the mind active

-Daily (real life applications) training drills

Register Here

Contact: 954-226-2926

274 S. Military Trail Deerfield Beach, FL 33442