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What is Mind.Body.1. ?

Mind.Body.1. is a company that creates solutions for mental performance in a variety of

populations. The demographics we serve range from academic populations (Education

K-12), Tactical (military, law enforcement), corporate wellness, athletics, active aging and

addiction population. We use a method we’ve developed called Cognitive

C.O.N.D.I.T.I.O.N.I.N.G. This protocol implements a multifaceted approach to educate,

train and improve performance. When we refer to performance this can mean physically,

academically, socially, mentally, emotionally, and even financially. In short, the overall

mission is to strive for you to perform to your highest ability regardless of levels of stress,

lack of resources or preparedness through heightened cognitive performance.

"Make your worse better"

Mind.Body.1.'s Approach

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Our 4 Tiered Approach:

  • Personality:  We provide assessments to measure how behavior can influence performance and better understand how to approach your task, whether it be sport, school, business or life.

  • Cognitive Performance:  Our Cognitive C.O.N.D.I.T.I.O.N.I.N.G. methods provide task that challenge a variety of executive functions (decision making, working memory, planning, etc.) to perform in a variety of ways 

  • Stress Management- When dealing with adversity, we look to provide the necessary mental skills and components to deal with change, failure and success.  Once you learn and consistently practice these tools, you can increase the consistency in peak performance.  The mindset you build  facilitates how you're able to perform.

  • Mental Physicality- Movement is key to life and we approach it in a dynamic way that entails efficient use of the body.  It is not enough to just be fast or strong, we prepare you to make those movements while still being mentally engaged in your environment.

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